The Self Care Journal - PebbleA daily undated self care journal divided into four sections.Firstly begin with the self care check up. This section allows you to pause and ask yourself if your needs are being met in all areas of your life. Actually writing and documenting your feelings is an essentia..
A5 Notebook StoneA beautiful A5 ruled notebook, perfect for putting your thoughts to paper. This Stone coloured notebook contains 192 pages of plain ruled paper with a premium gold embossed soft cover. Pair it perfectly with a bar of Choc Affair chocolate then all you have to do is boil the kettle, ..
Mind CardsMind Cards are designed to help you become more mindful of your thoughts and feelings, giving you the tools to look after your mental health and happiness. It allows you to focus on the present, spread positivity and self care throughout your life. By introducing positive habits into your ..
Mind Cards : Kids EditionThe kids edition make it a fun and easy way to introduce the power of mindfulness, gratitude and affirmations to children. All of these skills will help your child to keep calm, understand their feelings and focus on the present. Each day the child will select a card at rand..
Morning NotesThis journal is a three month undated daily wellbeing journal designed specifically for use in the morning. Journaling will help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.Each day is a fresh ..
Six Month Wellbeing JournalThis journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using the different tools and techniques within the journal wi..
A5 Notebook Mid GreenA beautiful A5 ruled notebook, perfect for putting your thoughts to paper. This Mid Green notebook contains 192 pages of plain ruled paper with a premium gold debossed cover. Pair it perfectly with a bar of Choc Affair chocolate, all you have to do now is sit back, reflect and j..
The Body and Soul Journal is a 12 month weekly planner and reflection journal designed to guide you through your wellness journey. An all in one weekly diary, reflection journal, habit tracker, exercise and meal planner, intentions and gratitude and so much more. It is a practical undated monthly an..